In more ways than one, living through a pandemic has certainly brought a shift in pretty much all aspects of my life. We all know 2020 was one of the shittiest years OF. ALL. TIME. A global pandemic, racial injustice, a crazy important election year, the list goes on. I…

At Home Wellness: Having an Indoor Bike
If you remember, SoulCycle was A HUGE part of my life since 2014. Once my favorite instructor/friend moved to London, I really didn’t go to SoulCycle my usual 4-5x a week. In turn, I stopped working out. I tried a lot of other workouts, and didn’t love them either. I…

Why Journaling Is So Therapeutic…Especially During This Time
This post has been sponsored by Zebra Pen. All thoughts and opinions are my own. For as long as I can remember, I’ve loved to write. To me, there’s nothing better than putting a pen to paper. That’s why I’ve always been into journaling. I remember spending HOURS at the…

Why Aren’t You Social Distancing?
It’s safe to say things are a little, well, weird. I gotta be honest, I was the first person to not take this seriously when things seemed to actually be getting serious. But then I noticed how empty the subways were during rush hour. Then my job sent us home…

Great Yoga Mats For Every Budget
I bought my first yoga mat in college. Okay fine, my mom bought it for me. Through the years, I’ve tried a bunch of different mats. Honestly, if you’re a beginner, I wouldn’t be too concerned with spending all of your money. But don’t just pick up an any ol’…

5 Easy Ways To Beat A Headache
Sometimes a headache hits you like a ton of bricks. Other times you feel it coming on for hours before it’s a full blown migraine. A few years ago, I would randomly suffer from migraines. It was over a few months, but I seemingly got them pretty often. They would…

Being More Intentional
Intentional was one of my words for 2021. Spending a lot of my time in front of a computer or on my phone means that I have a lot of over-exposure to highlight reels. I find myself scrolling and watching Instagram Story after Instagram Story. And after a while, it…

Why Talking About Mental Health Is Cool
For whatever reason hitting publish on this post makes me feel nervous. But hey, I guess that’s what happens when you’re dealing with your mental health. I wrote this post on Instagram last week about how I believe I’m dealing with anxiety. On the outside, I’m a totally “normal” human…

Moving Your Body + 4 Favorite Athletic Brands To Shop During Covid-19 Outbreak
If there’s one thing we can do while self-quarantining, it’s moving our bodies. I’ve always considered myself a fairly active human. During this time, I’ve really loved hearing and seeing more and more people working out at home. It’s really great to see all of our favorite gyms, yoga studios,…

7 Things I’m Doing To Live A Healthier Lifestyle
New year, new lifestyle? I really didn’t want to say that because I very much dislike the “new year, new…” phrase. But hey, if a new year is what I need to give myself a kick in the ass, then so be it. This year, I’m really committing to live…

Hot Vinyasa Yoga? Yes. You Should Try It (+ Tips On Surviving)
I know, I know. Yoga isn’t for everyone. So that means hot yoga might not be for everyone. But let me tell you why I love it. I started doing yoga in 2019 as a way to supplement my SoulCycle classes. Fast forward to now, I’m pretty much only doing…

I Got Botox In My Jaw & Here’s What Happened
I’ve always been a fan of Botox – even though I’ve never done it. I think people should be able to whatever they want to their face/body…even if that may look different for everyone. Personally, I never thought I truly needed Botox, BUT I started looking into it after I…
